Perfection

Features Perfection

This application is suitable for training at home and in the fitness room.
At Perfection, you can train at home with kettlebells, barbells, and even a massage roller - over 50 exercises in total.In the application, you can choose the goal of training: reduce weight, reduce volume, increase muscle mass.
This will help you aerobics, strength and recovery exercises: yoga, warm-up.
To motivate you to give your best, each exercise is illustrated.The program has a voice animation example with perfect execution technique.
The duration of the workout is up to you.